How to treat osteochondrosis of the neck

Osteochondrosis of the neck is an occupational disease. It thrives with a sedentary lifestyle, poor position of the spine. The first signs appear at the age of 20. With an exacerbation, the question of the treatment of osteochondrosis of the neck arises.

Degenerative-dystrophic processes of the cervical spine have a certain specificity. It is associated with the structures of the vertebrae, in which there are many moving elements. The neck holds its head, it is constantly in tension. Due to muscle spasms, the loss of mobility of vertebrae, vessels and nerve bundles is compressed. Leads to severe pain, loss of performance, dizziness, weakness, loss of consciousness and other unpleasant manifestations. Due to the mobility of the cervical spine, it is difficult to perform the treatment.

Where, when to start treatment?

Osteochondrosis belongs to a group of diseases that cannot be cured in the later stages. In advanced cases, it is worth relieving the course, restoring the mobility of the spine. At first, it is possible to fully recover, get rid of osteochondrosis, but the process can develop again.

The earlier the treatment is started, the more effective it will be. It is easier to prevent the development of the disease in the future by constantly taking preventive measures than to regularly experience symptoms of cervical osteochondrosis.

neck exercises for osteochondrosis

For those who have unexpectedly discovered an attack of pain in the neck, the question of where to cure cervical osteochondrosis is relevant.

It is worth contacting a special medical institution where there is a vertebrologist, neurologist. After clarifying the diagnosis, a complex treatment of the disease is prescribed.

An alternative option is home treatment, self-treatment. This is an addition to the procedures prescribed by the doctor, drugs. In this case, the patient is responsible for his health.

First aid should be given at home by drinking a pill with analgesic properties.

Taking pain medication is not a substitute for a visit to the doctor. Ideally, you need a vertebrologist, a neurologist.

Traditional medicine

Depending on the stage of cervical osteochondrosis, the patient's habits, lifestyle, concomitant diseases, determining the cause of pain, the doctor decides how to properly treat cervical osteochondrosis. In the treatment, the following objectives are pursued: to relieve the symptoms of an exacerbation of osteochondrosis, therapeutic measures aimed at improving, inhibiting the course of the disease.

There are many methods, ways. They are used in different situations, in a different order. The doctor prescribes the following treatment:

  1. Prescribes analgesics, anti-inflammatory drugs, antispasmodics. Tasks - relieve muscle tension, remove compression of blood vessels, nerve fibers, remove the focus of inflammation. Relieves pain, begins the process of recovery. The group is represented by drugs prescribed in the form of tablets, ointments, injections.
  2. A drug is prescribed that stimulates the restoration of cartilage and bone tissue. Usually available as tablets, less often as injections. This treatment is "for the future". Help in the restoration of damaged tissue inhibits the process, reduces the likelihood of remission. Ointments, warming gels, anti-inflammatory action are prescribed.
  3. Manual therapy. Relieves muscle spasms, stimulates metabolic processes in the damaged area, activates the body's capabilities. Therapeutic gymnastics, massage sessions, hirudotherapy, reflexology, acupuncture are prescribed.
  4. Surgical intervention. Irreversible processes (herniated disc) are eliminated by surgery.

In addition, the doctor prescribes diets rich in essential vitamins and minerals. It is recommended to change your habits, to do regular warm-ups. In the first days of the onset of the disease, bed rest, special corsets that support the head and relax the muscles of the neck are prescribed.

With cervical osteochondrosis, you should go to the doctor. Self-medication will cause more damage to health. The doctor will determine treatment options, prescribe remedies, or modify medications.

Home treatment

neck pain with osteochondrosis

Many people like the treatment of the disease at home - they save money, events take place in a familiar and comfortable environment.

Treatment of osteochondrosis of the cervical spine should be comprehensive. Initially, it is necessary to stop the pain with the help of home ointments, gels, creams, compresses.

Equally important in this case are the daily self-massage exercise, gymnastic exercises. In addition, you will have to completely change your lifestyle - revise your nutritious diet, move more, be in the fresh air.

Home treatment of cervical osteochondrosis is a group of techniques aimed at improving the condition, affecting the pathological process.

Effective and popular home treatments:

Self-massage, massage

The procedure will bring noticeable results as taking medication. Massage performed independently, with the help of a third person, improves blood circulation, metabolic processes in the affected area and relaxes the muscles. Leads to the elimination of pain, dizziness, numbness.

If there is no familiar massager ready to perform treatment at home, then you need to independently perform kneading, rubbing, stroking, pinching movements. The main thing is to listen to the body, not to hurt.

Devices for the treatment of cervical osteochondrosis

Procedures performed by doctors should be replaced with special devices. Several types of devices are used for massage, which are difficult to damage if used correctly.

There are complex technical devices. Treatment of cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. The procedure is carried out with a special Kuznetsov applicator. The devices include special pillows, corsets and other means that keep the spine in the correct position.

Physiotherapy

In gymnastics, warming up is the easiest way to take care of your spine on your own. There are groups of exercises done in the morning at work that take a few minutes. With cervical osteochondrosis, bends, tilts of the head to the sides are chosen. Warming up the shoulder girdle is sometimes effective.

ethnoscience

Plant extracts are the basis of medicines. In the treatment, tinctures, decoctions of herbs, homemade ointments, the components of which are not allergic, are used, depending on the replacement effect of drugs. For cervical osteochondrosis use horseradish leaves (pain reliever), honey potatoes, cakes as compresses. There are many plants used for the disease.

Self-administration of medication

There are many drugs in pharmacies. You can choose medicinal patches, ointments, gels for external use. It is not recommended to prescribe pills on your own. In case of severe pain, you can drink pain relievers.

Preventive actions

It is better to prevent the development of cervical osteochondrosis. To do this, it is worth leading an active life, regularly doing exercises, gymnastics. If the work consists of sitting for a long time in one place, warm-up breaks are regularly taken, the position of the back and head is monitored. For sleep you need to choose comfortable mattresses, pillows, use orthopedic products.

At the first suspicion, it is recommended to go to the doctor to make an accurate diagnosis, establish a treatment plan and adjust preventive measures. The cervical spine should be treated with care, listen to the sensations of the body.